I'm getting into a daily rhythm with the social distancing.

DH's alarm goes off at 5am, he gets up, I go back to sleep. The lighter mornings wake me up around 6:30am but I won't get up until after 7am. I like the initial morning doze in the warm. Once I'm up the cats are let out, tea for me and mother-in-law, litter trays emptied and cleaned and I check the news online. Text my mother and sister to see how it goes with them. Then shower, maybe some yoga stretches, and then I get down to the business of the day.

Work is coming in fits and starts. We no longer have face-to-face meetings with clients, so our customer service team has been re-booking teleconferences with those who are still working. This has disrupted the normal flow of things and documents have slowed down.

I like the structure of work, it helps me focus on other things besides what is going on in the world. I have been alternating editing with housework. Edit a report, hoover the landing, edit a report, wipe the door handles, edit a report, steam clean the bathroom floor, etc. Break for lunch and to read my book, 30 minute nap, and then it begins again, with the ironing done sometime mid-afternoon. Mother-in-law goes for a trot round outside. I throw a few more yoga shapes if I'm stiff, maybe weed a veg bed. No-one visits here except the occasional parcel delivery man - DH picks up our mail from our postman so he doesn't have to stop here.

DH texts to see if I want anything before he comes home (the answer is usually no). He picks up anything mother-in-law needs, or posts off something my parents need (yesterday it was latex gloves). Then he comes in, strips off and showers. I take all outdoor clothes down to be washed. We sit on the bed with tea and watch the daily update. I cook the dinner, hang up the washing, do a bit of reading/painting/watch a film, do DH's lunch and then go to bed by 10pm.

At 5am the alarm goes off and we start again.

It is a boringly normal day, every day and that's the way we're trying to keep it. Low key, unsurprising and distanced from as much of the world as possible. We want to be part of the solution, not the problem.


With everything going on, I've been thinking about the best way to use my food supplies to ensure I can stretch it across the longest time possible and still keep our food interesting. My intention is to make our food last out as long as we can to allow others who have greater need to buy food at the shops.

I can't say how long my food store will last as I never built it up with a 'target' in mind. I just bought extras of what we normally use during a month when they were cheaper, on multi-buy deals, yellow stickered or when I had the extra money to do so. I was routinely putting surplus fruit and veg in the freezer or dehydrating it last year so I have some supplies in that respect. 

So, I had a think last night about some of the things we currently do and how we can adapt those to work better in the current environment and decided I'd share some of my thoughts.

1. Not eating the same things at the same times day in, day out. I'm guilty of this, and to a certain extent so is Martin but as he is a postman, eating out on delivery has to revolve around things that are easy to handle and wrapped as he cannot wash his hands properly. 
I don't have an excuse - I often just have cheese and crackers or a cheese sandwich for lunch because it is quick and I don't want to think about it. However, gluten-free bread is so expensive and currently in short supply so I'm planning on making what bread I do have go much further by rotating my lunches to include a lot of variety. I probably won't worry about baking bread - I've had too many failures trying to make a decent loaf and it uses up a lot of ingredients with every failure. Now is not the time to perfect my skills.

So, for example, lunches for me might look like:

day 1: sandwich
day 2: soup and breadsticks or add some pasta to the soup to bulk it out
day 3: crackers with the normal sandwich filling
day 4: one slice of bread to make half a sandwich (or an open sandwich) and team it with some fruit and a yoghurt
day 5: baked potato and the sandwich filling
day 6: salad and the sandwich filling
day 7: something not traditionally lunch
day 8: use up protein powder as meal replacement shakes
day 9: leftovers from the previous night's dinner
day 10: pancakes

Other things I thought of:

2. Pasta is not just spaghetti or recognisable shapes – it’s also macaroni and broken up lasagne sheets. I was reading about shelves being stripped bare of all pasta apart from those two and was surprised. They are both pasta and can be used. 

3. Consider replacing pasta with a vegetable, such as something spiralised or cut into thin strips using a potato peeler. 

4. Consider eating foods out of the normal sequence – nobody says you can’t have a bowl of porridge for dinner, or cheese on toast for breakfast. In fact, no-one said you have to have breakfast at all. Most days I don't feel like eating until late morning anyway. 

5. Eat less by reducing potion sizes

6. Use less cheese at a time by grating it. 

7. Eat last night's leftovers with some additional carbs or veg

8. Have a bowl of soup before, or a more veg with, a smaller dinner.

9. If I run out of pasta, I have a pasta machine lying dusty somewhere and it is easy to make, just a bit time-consuming. 

10. Drag out the back of the cupboards and see what's there, lying forgotten. I did this yesterday and found a sachet of peanut satay sauce, an out of date mini Dolmio stir through sauce, some shredded coconut, a tin of pilchards, and some lasagne sheets. So tonight's dinner will be satay chicken for Martin and Audrey, pasta for me with the mini Dolmio sauce (peanuts give me gut ache) but in all honesty I'm not sure about the pilchards. I don't even know where they came from! I'll probably try and lose them in a fish pie. I'm the only one in the house that likes coconut so I might try to make some coconut 'milk' to drink and for porridge.

11. Using less meat and padding out main meals with grated veg and/or pulses. We routinely use pulses but have not yet tried veg so I will start doing so. Instead of using a whole tin of pulses we'll use half and add some grated veg.

12. There will be limits to how many of each product we can have when we eventually do have to buy some food, if any is on the shelves at all, so we have to think outside the box. For example, if I can't get chopped tomatoes then I'll look at passata, fresh toms, sundried toms, plum toms, ketchup, tomato puree, baked beans, tomato soup, etc. Think of all the different ways a particular type of food can be treated and get something different. 

13. Grow some. Some things are quick to grow. Lettuce leaves, spinach and herbs are quick and simple and can form the basis of a salad. I have beans I can sprout. 

Anyway, that's all of my thoughts on food for the moment. Hope some of my ideas might be useful for you. 

So, with all the Coronavirus recommendations (including the new ones that came out this afternoon) it looks like we're practising social isolation and distancing. For introverts like us three (five if you count the cats) I'm hoping it won't be too tough. In fact the only social extroverts around here are the chickens 😁

MIL is 86 with many health issues, so could be badly affected by catching the flu. She's a bit of a homebody anyway, doesn't socialise and doesn't seem unduly upset with the prospect of isolation,  although she isn't happy that she wasn't able to see her niece last weekend for a planned (but cancelled) lunch because the young lady had just come back from a holiday in Slovenia with a cold. We basically had to be very firm with MIL about not going and she's now quite thankful that we did. She  understands the dangers.

Martin is a concern; as a postman he is still going to be going out and delivering mail. Royal Mail has issued guidelines to its posties over the weekend on how to deliver packages that require the homeowner to sign - basically they will not be expected to sign and Martin must put the packages on the floor, knock/ring the bell and then step back a safe distance until the person picks up the parcel and closes the door. We have been considering everything he does from during the day, from when he pulls into the car park at the Royal Mail warehouse until he gets home. He is equipped with wipes to clean his van, gloves for handling parcels and hand sanitiser to use frequently throughout the day.

As for me, I work from home, rarely go into the office and only go out to the shops now and then for groceries. My gym membership has run out as well so I won't be renewing. I'll look at that again in the autumn. At the end of January I decided to reduce my visits to charity shops and went cold turkey on them for almost all of February. I had been experiencing odd withdrawal reactions when I didn't go that surprised me; I was quite unhappy and had a Fear Of Missing Out on bargains. I realised I needed to tackle it. Thankfully I'm past that now but it took nearly four weeks to get there. It seems a bit prophetic now and I'm glad I'm not dealing with those feelings while trying to get my head round COVID 19 restrictions. So, I'll be ok with the isolation I think.



I took the photo above in my local supermarket 10 days ago as I went past the toilet paper aisle to get some peas. Personally, I put food above toilet paper. Let's face it, there's no shortage of things you could use instead of the toilet tissue in an emergency. I'm saving MIL's daily newspaper and am delighted to see that modern inks don't come off on your skin. I'll say no more! 😂

Thankfully, I started building up a groceries stockpile a while ago in response to Brexit so I haven't had to do much shopping, just plugging a few apparent gaps, such as cat food, sugar, bits for Martin's lunches, stock cubes, cider and frozen veg. I was concerned about the possible higher cost of food, aiming for my stockpile to smooth any Brexit transition rather than going to the shops and finding my weekly shopping jumping by 10-20% in one go. As it stands, it now seems that it will help us over the next few months as we socially distance ourselves. I'll still pop out for a few bits of fresh now and then but otherwise I'm here working, reading, gardening and painting.

Interestingly, I never even considered hand sanitiser for my stockpile (why would I for Brexit?) so only had a little bottle for travel purposes, but I did have isopropyl alcohol and aloe vera gel for various reasons. I have mixed these together in a 75% alcohol minimum solution and we use that.

We'll get by.

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